Weight Loss and Weight Management
Boxing fitness classes burn more fat than traditional exercising. It's unique HIT ( High Intensity Interval Training) is a proven method to boost the metabolic rate combined with a proper nutrition and diet. Join the in club inspirational stories. When training to lose weight ask yourself "Has my personal trainer/coach ever had to lose weight?" Or did they just read about it in the course material for their personal training certifications. As the CEO and Head Coach of Cache Valley Boxing I also have my proof of weight loss journey. Undeniable evidence that with commitment you will achieve your goals.